READ.... Enrich your mind.



The Perfect 10 Diet

I just finished my review of The Perfect 10 Diet - the diet designed to "fix" 10 key hormones in your body, and help you loose weight. The complete reveiw is up at The Perfect 10 Diet is absolutely amazing so far. I'm at the 2 week mark, and I've already lost 9 pounds!

Busy People's Fast and Frugal Cookbook Review

The Busy People's Fast and Frugal Cookbook by Dawn Hall has a great premise: fast, healthy meals for the family. The cookbook has an interesting layout, complete with nutritional information and a shopping list for each recipe, and most recipes also have a photo. The recipes are fast and family-friendly.

Delicious 100-Calorie Snacks

I finished reviewing the 100-Calorie Snack Cookbook yesterday. A great helpful little weight loss tool, the 100-Calorie Snack Cookbook by Sally Sampson contains tasty and inventive low-cal recipes. For instance, Sally's recipe for Lemon Meringue Cookies makes 4 servings of 4 cookies each. Four cookies for 100 calories! Yeah! I like the Pomegranate Sangria and the Congee (exploded rice soup) recipe too. You could eat all three at one meal, and have a great 300 calorie lunch. Definitely worth reading, especially if you are trying to watch your calories, I highly recommend Ms. Sampson's book. Check out my complete review on

Want to work from home? Remote jobs...

I ran across this while surfing today, and thought I'd get the word out to those of you looking for a remote job (working from home).

Great Low Calorie Lunch - Pita Pizza

Yep, I've fallen for that yearly tradition of setting New Year's goals, one of which is to get into better shape physically. I've been cutting calories and working out more, and just wanted to share a good low-calorie lunch I've come up with. It isn't that original, so I'm sure someone else thought of it first, but I'm going to write about it anyway. :) The idea came from a visit to The Brewery, in Wichita KS, where I ordered one of their Greek Pizzas. I'd never tried a Greek Pizza before - anywhere - and was really impressed by the flavor. I decided to try to make my own low-calorie version. And I did! It weighs in at a slim 165 calories. I like that!

Helpful tip - Blackberry Curve

Do you have a Blackberry Curve? Are you having trackball issues? I've had my Blackberry Curve for quite a few months now, and I started having issues with the trackball being able to track left. Then, I started having issues with the trackball being able to track down. I realized I'd have to remove the trackball and clean it. Thankfully, the designers of the Blackberry Curve had made that quite simple: