READ.... Enrich your mind.

.

Delicious 100-Calorie Snacks

I finished reviewing the 100-Calorie Snack Cookbook yesterday. A great helpful little weight loss tool, the 100-Calorie Snack Cookbook by Sally Sampson contains tasty and inventive low-cal recipes. For instance, Sally's recipe for Lemon Meringue Cookies makes 4 servings of 4 cookies each. Four cookies for 100 calories! Yeah! I like the Pomegranate Sangria and the Congee (exploded rice soup) recipe too. You could eat all three at one meal, and have a great 300 calorie lunch. Definitely worth reading, especially if you are trying to watch your calories, I highly recommend Ms. Sampson's book. Check out my complete review on Amazon.com

.